Iodine is a trace mineral that is essential for both humans and animals. Iodine can help with many functions, but is most important for the proper function of the thyroid gland.

Plantain (Plantago major) is a great herb for skin ailments. Plantain can be used as a topical skin poultice for insect bites, stings, minor burns, and dermatitis. It is especially useful if you come in contact with stinging nettle or poison ivy.

Find the scoop on cat and dog poop, why we take care of it, and what you can do to help.

Folic acid is most commonly known as Vitamin B9 and it needed most before and during pregnancy. Besides being needed most during pregnancy, folic acid is also known to help with cataracts, low cholesterol, hardening of the arteries and depression.